Categories
Uncategorized

Distal Bicep Tendon Rupture – 6th week post surgery

As the title suggests, it’s been 6 weeks since I underwent surgery to reattach my left bicep muscle to the bone. I’m finally able to type without any aggravation, I’m also able to supinate and pronate my hand (there’s only minor pain now) and I can straighten my arm fully with effort (yay! progress!). To […]

Categories
Uncategorized

Senior Injuries: Distal Bicep Tendon rupture

I took some time out from writing as I suffered an injury, significant enough to take me out of training for a while. It happened while I was sparring in a no-gi Brazilian Jiu-Jitsu class: I was trying to grab somebody in a collar grip with my stronger, left arm. Before I knew it my […]

Categories
Uncategorized

Defining what is “Beautiful Judo”

To the uninitiated, Judo is an odd combat sport where two opponents push and pull each other by their jackets. They seem to try to off-balance each other one minute, then there’s action on the floor, and then they’re up again. To the slightly more initiated, Judo is just plain kamikaze action where you’re trying […]

Categories
Uncategorized

Competing in Brazilian Jiu Jitsu (armed with Judo know-how..)

In previous posts I’ve written about the benefits of cross-training in both Judo and Brazilian JiuJitsu (BJJ). Hot on the heels of my success in a Judo 2nd Kyu/Blue Belt competition months ago I decided to enter a no-gi BJJ competition. The competition I entered was the British NoGi Open – it happened in early […]

Categories
Uncategorized

Heart rate-based training for Judo

In my recent Judo competition I found myself continually out of breathe. This happens to competitors of all stripes naturally but it got me thinking about what can be done to improve my fitness levels. Short of hiring a Judo-specific personal trainer I’ve looked into the latest wearable health technology and my findings are summarised […]

Categories
Uncategorized

My first competition in over 20 years…

With Covid 19 largely behind us, British Judo has permitted competitions around the country to take place again. My coach sent an email to members about an upcoming competition at the Dartford Judo club, celebrating the NHS (and raising funds for them too). “What the heck” I thought and promptly signed up. My nerves before […]

Categories
Uncategorized

Everything you ever wanted to know about Morote Seoi Nage

The great thing about living in the internet age is the amount of access anyone can have to the greats of Judo. Gone are the days where you relied on mail-order VHS cassettes for instructionals or travelling far and wide for a Judo course held by an accomplished Judoka. A cursory search on Youtube grants […]

Categories
Uncategorized

The bane of even mild Judo injury

A couple Fridays ago I injured my foot. It was during randori, I was attempting a classic forward/backward technique feint. I moved in for a hip throw, forcing my opponent onto me. I was deliberately slow waiting for them to brace themselves backwards to which I went back also and attempted a ko-uchi gari to […]

Categories
Uncategorized

Get yourself a game plan (if you haven’t got one already)

I’m a recreational judo player, I enjoy the sport, I’m comfortable with the fact that I’m not getting invited to a Grand Slam any time soon. I’ve not invested in additional time/effort/expense to get further because I have other higher priorities at this current point in time (my daughters clearly at the no.1 spot here!). […]

Categories
Uncategorized

Do you get on with people you train with?

Your choice of judo club and training partners says a lot about you, your motivations and aspirations..