Judo IQ Workout Ideas

Improving your Judo without actually doing it

Learn from others… Ideas to improve your Judo from the comfort of your own home. Not even a pandemic can get in the way of this! You won’t even break a sweat!

Workout Ideas

Light on your feet

Judo is ridiculously complicated. Once you figure out how to perform a judo throw (and there are over 60 of them without even getting into the bloody variations) you realise that throwing someone who’s resisting you is just not possible. Unless they’re very small or doing you a favour/massaging your ego.  So if you’re like […]